Chicken Posole


MyRecipes.com
45 mins (prep 45)
17 ingredients
makes 12 servings
Posole is a hearty Mexican soup made with hominy and a variety of fresh vegetables.  This version has shredded chicken and gets its distinct flavor from jalapeno peppers, chili powder, cumin, cilantro, and lime juice.

Categories:  real-simple , winter , poultry , mexican , main-dishes ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (5.55 g)
Servings 12
Amount per Serving
Calories 6.42 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 4.22%
Saturated Fat 0.04g 2.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 530.8mg 265.4%
Total Carbohydrate 1.17g 4.66%
Dietary Fiber 0.7 g 33.76%
Sugars 0.15 g %
Protein 0.41g 9.82%
Vitamin A 382.72IU% Vitamin C 1.05mg%
Calcium 14.77mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, celery stalk, fresh poblano chiles, fresh, cloves garlic, large, ground cumin, or, dried oregano, chopped fresh cilantro, fresh lime juice
 

Comments