Chicken Pot Pie


Food.com
65 mins (prep 15, cooking 50)
15 ingredients
6 servings
Chicken breasts. 6 points

Categories:  chicken-breast , poultry , north-american , low-sat.-fat , microwave , equipment , <-4-hours , low-carb , savory-pies , low-in... , one-dish-meal , low-sodium , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , main-dish , oven , meat , healthy , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (191.88 g)
Servings 6
Amount per Serving
Calories 191.19 Calories from Fat 62.82
% Daily Value *
Total Fat 6.98g 64.46%
Saturated Fat 1.12g 33.53%
Trans Fat 0.01g %
Cholesterol 55.19mg 110.38%
Sodium 39.2mg 9.8%
Total Carbohydrate 7.94g 15.89%
Dietary Fiber 0.2 g 4.79%
Sugars 0.23 g %
Protein 17.81g 213.76%
Vitamin A 19.05IU% Vitamin C 0.0mg%
Calcium 8.88mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon cubes, medium carrots, green pea, medium onion, fat-free evaporated milk, white corn, phyllo dough
 

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