Chicken Potato Patties
30 mins (prep 10, cooking 20)
13 ingredients
4 servings
African chicken croquettes that would make a great dinner with a salad and some bread.

Categories:  chicken , burger , <-30-mins , chicken-breast , african , poultry , main-dish , meat , low-carb , low-in... , time-to-make ,
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Serving Size (116.97 g)
Servings 4
Amount per Serving
Calories 198.09 Calories from Fat 94.5
% Daily Value *
Total Fat 10.5g 64.62%
Saturated Fat 3.02g 60.38%
Trans Fat 0.12g %
Cholesterol 72.58mg 96.77%
Sodium 71.73mg 11.95%
Total Carbohydrate 0.76g 1.01%
Dietary Fiber 0.2 g 3.27%
Sugars 0.02 g %
Protein 23.75g 190.02%
Vitamin A 95.22IU% Vitamin C 0.48mg%
Calcium 18.45mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
leftover mashed potatoes, small onion, chopped cilantro, ground turmeric