Chicken Potato Spinach Soup


food network
25 mins (prep 25)
10 ingredients
4 cups


Categories:  chicken , spinach , potato , soup ,
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Ingredients

Nutrition

Serving Size (318.6 g)
Servings 4
Amount per Serving
Calories 409.35 Calories from Fat 76.05
% Daily Value *
Total Fat 8.45g 52.02%
Saturated Fat 4.17g 83.43%
Trans Fat 0.04g %
Cholesterol 84.5mg 112.67%
Sodium 490.27mg 81.71%
Total Carbohydrate 44.23g 58.98%
Dietary Fiber 0.08 g 1.3%
Sugars 44.12 g %
Protein 38.27g 306.19%
Vitamin A 533.26IU% Vitamin C 6.17mg%
Calcium 1073.11mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken or vegetable stock, small onion, medium potatoes, dried rosemary
 

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