Chicken Provencale


Food.com
90 mins (prep 30, cooking 60)
17 ingredients
8 servings
This is my family's all time favorite. We serve it with buttered pasta penne noodles- add a sprinkle of garlic powder and parmesan cheese to the noodles to make them taste even better! It is an easy to cook dish you could serve at a dinner party!

Categories:  chicken-breast , poultry , taste~mood , romantic , free-of... , <-4-hours , french , low-carb , low-in... , time-to-make , very-low-carbs , chicken , low-calorie , european , main-dish , gluten-free , meat ,
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Ingredients

Nutrition

Serving Size (77.59 g)
Servings 8
Amount per Serving
Calories 141.78 Calories from Fat 123.39
% Daily Value *
Total Fat 13.71g 168.73%
Saturated Fat 4.86g 194.45%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 69.58mg 23.19%
Total Carbohydrate 3.77g 10.06%
Dietary Fiber 1.03 g 32.92%
Sugars 2.24 g %
Protein 0.92g 14.66%
Vitamin A 644.55IU% Vitamin C 12.5mg%
Calcium 26.04mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, diced green chilies, chopped ripe olives, salt and pepper
 

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