Chicken Puttanesca


Food.com
30 mins (prep 10, cooking 20)
14 ingredients
4 servings
A tasty chicken feast under 30 minutes.Serve with your favorite pasta, a salad on the side and dinner is done!

Categories:  chicken , low-calorie , <-30-mins , chicken-breast , easy , poultry , main-dish , meat , low-carb , low-in... , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (36.41 g)
Servings 4
Amount per Serving
Calories 77.41 Calories from Fat 61.02
% Daily Value *
Total Fat 6.78g 41.71%
Saturated Fat 4.01g 80.27%
Trans Fat 0.24g %
Cholesterol 25.81mg 34.41%
Sodium 581.75mg 96.96%
Total Carbohydrate 1.09g 1.45%
Dietary Fiber 0.42 g 6.64%
Sugars 0.18 g %
Protein 3.7g 29.62%
Vitamin A 439.58IU% Vitamin C 6.18mg%
Calcium 8.48mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, chopped onion, tomatoes with juice, sliced black olives, dried oregano
 

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