Chicken Quenelles


food network
55 mins (prep 50, cooking 5)
7 ingredients
10 servings


Categories:  chicken ,
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Ingredients

  • 2 whole, boneless chicken breasts
  • 1 teaspoon salt and freshly ground pepper
  • 1 tablespoon grated parmesan cheese
  • grated nutmeg to taste
  • 1 egg
  • this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

Nutrition

Serving Size (24.06 g)
Servings 10
Amount per Serving
Calories 81.63 Calories from Fat 78.75
% Daily Value *
Total Fat 8.75g 134.68%
Saturated Fat 5.45g 272.47%
Trans Fat 0.0g %
Cholesterol 32.41mg 108.05%
Sodium 8.99mg 3.75%
Total Carbohydrate 0.66g 2.2%
Dietary Fiber 0.0 g 0.0%
Sugars 0.66 g %
Protein 0.49g 9.7%
Vitamin A 347.8IU% Vitamin C 0.14mg%
Calcium 15.38mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, salt and freshly ground pepper, grated parmesan cheese, grated nutmeg, a, bulk
 

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