Chicken Quesadilla Cups

30 mins (prep 15, cooking 15)
11 ingredients
6 servings
Crispy baked cups filled with cheesy chicken. Kids love them!

Categories:  mexican poultry , poultry , poultry lunch , brunch poultry , mexican , lunch , brunch ,
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Serving Size (45.01 g)
Servings 6
Amount per Serving
Calories 91.64 Calories from Fat 55.17
% Daily Value *
Total Fat 6.13g 56.57%
Saturated Fat 1.37g 40.97%
Trans Fat 0.04g %
Cholesterol 24.19mg 48.38%
Sodium 44.01mg 11.0%
Total Carbohydrate 0.87g 1.74%
Dietary Fiber 0.3 g 7.22%
Sugars 0.34 g %
Protein 8.12g 97.46%
Vitamin A 207.61IU% Vitamin C 0.57mg%
Calcium 10.38mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
c, chopped onion, mexican oregano, c, salsa, c, taco