Chicken Quesadillas


food network
40 mins (prep 20, cooking 20)
18 ingredients
6 servings


Categories:  chicken , main-dish , mexican ,
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Ingredients

Nutrition

Serving Size (85.61 g)
Servings 6
Amount per Serving
Calories 449.16 Calories from Fat 373.32
% Daily Value *
Total Fat 41.48g 382.88%
Saturated Fat 23.19g 695.69%
Trans Fat 0.97g %
Cholesterol 100.26mg 200.53%
Sodium 830.73mg 207.68%
Total Carbohydrate 4.37g 8.74%
Dietary Fiber 1.72 g 41.29%
Sugars 0.9 g %
Protein 16.97g 203.68%
Vitamin A 3527.84IU% Vitamin C 0.04mg%
Calcium 480.52mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, salt and pepper, or, large, green bell pepper, yellow bell pepper, large flour tortillas, red onions, or, fresh cilantro leaves
 

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