Chicken Quesadillas
20 mins (prep 5, cooking 15)
4 ingredients
10 servings
I have found that it works great to make the "filling" up a head of time. Just prep and put in the refrigerator until needed. This is one of our favorite meals. NOTE: The friend who gave me this recipe uses canned cooked chicken. I'm sure the other precooked chicken tenders they sell now would also work.

Categories:  5-ingredients-or-less , chicken , <-30-mins , chicken-breast , easy , north-american , poultry , main-dish , oven , mexican , meat , quick , number-of-servings , equipment , time-to-make ,
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Serving Size (24.38 g)
Servings 10
Amount per Serving
Calories 91.4 Calories from Fat 67.68
% Daily Value *
Total Fat 7.52g 115.63%
Saturated Fat 4.78g 239.18%
Trans Fat 0.0 %
Cholesterol 23.81mg 79.38%
Sodium 140.84mg 58.68%
Total Carbohydrate 0.29g 0.97%
Dietary Fiber 0.0 g 0.0%
Sugars 0.12 g %
Protein 5.65g 112.95%
Vitamin A 227.25IU% Vitamin C 0.0mg%
Calcium 163.52mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breast, salsa