Chicken Quesadillas with Serrano Chiles and White Cheddar


food network
105 mins (prep 20, cooking 70)
16 ingredients
4 to 5 quesadillas


Categories:  dinner , chicken , tomato , main-dish , mexican , cheddar , lunch ,
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Ingredients

Nutrition

Serving Size (24.75 g)
Servings 4
Amount per Serving
Calories 127.2 Calories from Fat 104.94
% Daily Value *
Total Fat 11.66g 71.75%
Saturated Fat 0.87g 17.3%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 295.5mg 49.25%
Total Carbohydrate 6.03g 8.04%
Dietary Fiber 0.34 g 5.4%
Sugars 3.78 g %
Protein 0.68g 5.42%
Vitamin A 31.64IU% Vitamin C 1.36mg%
Calcium 29.95mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, salt and freshly ground black pepper, medium onion, or, dried oregano, dried, chopped fresh cilantro leaves
 

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