Chicken Quiche


Food.com
55 mins (prep 20, cooking 35)
10 ingredients
6 servings
This is one of my adopted recipes. Based on the previous reviews, it doesn't seem to need any major changes. I actually like certain foods a little bland; if you like things spicier, spice it up as you please.

Categories:  <-60-mins , poultry , equipment , cheese , brunch , savory-pies , egg , eggs~dairy , time-to-make , chicken , lunch~snacks , main-dish , oven , meat ,
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Ingredients

Nutrition

Serving Size (121.71 g)
Servings 6
Amount per Serving
Calories 391.85 Calories from Fat 185.76
% Daily Value *
Total Fat 20.64g 190.5%
Saturated Fat 12.29g 368.62%
Trans Fat 0.02g %
Cholesterol 100.55mg 201.11%
Sodium 311.2mg 77.8%
Total Carbohydrate 19.74g 39.48%
Dietary Fiber 0.29 g 6.98%
Sugars 15.49 g %
Protein 31.71g 380.56%
Vitamin A 543.67IU% Vitamin C 1.73mg%
Calcium 826.02mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash ground nutmeg
 

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