Chicken Quiche Real Men Love


Food.com
75 mins (prep 30, cooking 45)
15 ingredients
1 servings
This recipe won 1st place in the RSC Lucky #13 contest. This quiche is more like a meat and vegetable pie with a cheese/egg custard holding it together. Because the chicken, onions and mushrooms are sauted to the point of carmelization the resulting flavors create a really tasty quiche. I hope you try it and that your family enjoys it as much as we did. This was so good the first time that I didn't make any changes and only needed to make it once, since no adjustments we necessary. My granddaughter who had never eaten any kind of quiche and was reluctant to try it, said after the first few bites, "OOOh, This is really good, I like this!" I hope you like it as well. This can easily be a main dish for dinner or for lunch. It is so full of meat and veggies that it is a meal in itself.

Categories:  lunch~snacks , <-4-hours , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (665.72 g)
Servings 1
Amount per Serving
Calories 2469.58 Calories from Fat 1305.63
% Daily Value *
Total Fat 145.07g 223.18%
Saturated Fat 79.67g 398.34%
Trans Fat 3.88g %
Cholesterol 427.89mg 142.63%
Sodium 6737.1mg 280.71%
Total Carbohydrate 197.68g 65.89%
Dietary Fiber 7.58 g 30.33%
Sugars 116.78 g %
Protein 100.24g 200.49%
Vitamin A 4269.14IU% Vitamin C 118.45mg%
Calcium 2940.94mg% Iron 6.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, large, baby portabella mushrooms, baby carrots, frozen spinach, freshly grated parmesan cheese, unbaked pie shell, large
 

Comments

Similar Recipes