Chicken, Rice, and Mango in Lettuce Wraps

2400 mins (prep 40)
20 ingredients
makes 4 servings
You'll have some leftover creamy ginger soy dressing for salad later in the week.

Categories:  quick-&-easy , american , summer ,
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Serving Size (239.4 g)
Servings 4
Amount per Serving
Calories 610.95 Calories from Fat 434.97
% Daily Value *
Total Fat 48.33g 297.44%
Saturated Fat 4.85g 96.95%
Trans Fat 0.77g %
Cholesterol 0.0mg 0.0%
Sodium 1393.87mg 232.31%
Total Carbohydrate 43.22g 57.63%
Dietary Fiber 0.83 g 13.28%
Sugars 1.72 g %
Protein 4.98g 39.88%
Vitamin A 21.82IU% Vitamin C 1.26mg%
Calcium 24.95mg% Iron 2.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seasoned rice vinegar, peeled fresh ginger, finely chopped, asian sesame oil, grilled chicken breast, or, bibb lettuce, seedless cucumber, chopped fresh cilantro