Chicken Rice Bake
75 mins (prep 15, cooking 60)
10 ingredients
4-6 servings
This one comes from my Mother's recipe collection. It is easy and delicious. I use 4 large breast halves.

Categories:  pasta,-rice-and-grains , rice , poultry , main-dish , meat , white-rice , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (414.57 g)
Servings 4
Amount per Serving
Calories 458.43 Calories from Fat 260.64
% Daily Value *
Total Fat 28.96g 178.23%
Saturated Fat 10.32g 206.44%
Trans Fat 0.43g %
Cholesterol 259.71mg 346.28%
Sodium 513.07mg 85.51%
Total Carbohydrate 0.12g 0.16%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 49.51g 396.04%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 22.51mg% Iron 2.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked rice, chopped onions, stalk celery, cream of chicken soup, fresh mushrooms, lawry's seasoned salt