Chicken, Rice, Broccoli & Cheese Casserole
55 mins (prep 15, cooking 40)
10 ingredients
6 servings
This is an old family favorite. If you like broccoli, this creamy dish is sure to please a hungry family.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , north-american , equipment , low-carb , one-dish-meal , low-in... , time-to-make , easy , main-dish , casseroles , american , oven ,
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Serving Size (362.53 g)
Servings 6
Amount per Serving
Calories 741.37 Calories from Fat 376.29
% Daily Value *
Total Fat 41.81g 385.9%
Saturated Fat 19.39g 581.78%
Trans Fat 0.47g %
Cholesterol 277.76mg 555.52%
Sodium 548.58mg 137.15%
Total Carbohydrate 31.51g 63.02%
Dietary Fiber 1.41 g 33.88%
Sugars 5.95 g %
Protein 59.9g 718.76%
Vitamin A 665.88IU% Vitamin C 2.03mg%
Calcium 435.64mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cheddar cheese soup, frozen chopped broccoli, cream of chicken soup, salt and pepper