Chicken Rice Casserole


Food.com
45 mins (prep 20, cooking 25)
12 ingredients
4 servings
A great use for leftover chicken or turkey. Uses no Cream of Whatever soup. A creamy wonderful one dish meal of chicken, rice 'n peas, topped off with a mixture of bread crumbs and Parmesan cheese and baked until golden brown.

Categories:  <-60-mins , chicken , poultry , main-dish , oven , casseroles , meat , equipment , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (142.44 g)
Servings 4
Amount per Serving
Calories 358.26 Calories from Fat 152.01
% Daily Value *
Total Fat 16.89g 103.92%
Saturated Fat 9.51g 190.16%
Trans Fat 0.48g %
Cholesterol 92.13mg 122.84%
Sodium 574.35mg 95.73%
Total Carbohydrate 26.35g 35.13%
Dietary Fiber 2.36 g 37.7%
Sugars 16.03 g %
Protein 26.46g 211.71%
Vitamin A 960.54IU% Vitamin C 6.23mg%
Calcium 374.74mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, diced cooked chicken, cooked rice, dry breadcrumbs, grated parmesan cheese
 

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