Chicken & Rice Chili
40 mins (prep 5, cooking 35)
17 ingredients
4-6 servings
This has become another favorite of mine.

Categories:  <-60-mins , main-dish , chili , time-to-make ,
Share on Newzsocial



Serving Size (392.69 g)
Servings 4
Amount per Serving
Calories 77.99 Calories from Fat 12.33
% Daily Value *
Total Fat 1.37g 8.42%
Saturated Fat 0.31g 6.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 694.64mg 115.77%
Total Carbohydrate 14.59g 19.46%
Dietary Fiber 3.45 g 55.19%
Sugars 6.89 g %
Protein 4.79g 38.32%
Vitamin A 1217.32IU% Vitamin C 46.91mg%
Calcium 56.21mg% Iron 2.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground chicken, red beans, ground cumin, instant rice, shredded cheese