Chicken Risotto Soup


Food.com
30 mins (prep 10, cooking 20)
18 ingredients
6 servings
My best friend Tammi made this on my first visit to her new home, built in 2007 on 40 acres in Olde Florida. She got it from the Publix grocery store's "Apron's" recipe collection.

Categories:  pasta,-rice-and-grains , rice , poultry , low-sat.-fat , taste~mood , soups-&-stews , low-carb , low-in... , one-dish-meal , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , <-30-mins , european , easy , main-dish , meat , healthy , savory ,
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Ingredients

Nutrition

Serving Size (225.25 g)
Servings 6
Amount per Serving
Calories 263.54 Calories from Fat 86.58
% Daily Value *
Total Fat 9.62g 88.84%
Saturated Fat 2.32g 69.51%
Trans Fat 0.0 %
Cholesterol 101.3mg 202.61%
Sodium 399.94mg 99.99%
Total Carbohydrate 7.67g 15.35%
Dietary Fiber 0.8 g 19.24%
Sugars 1.27 g %
Protein 34.29g 411.52%
Vitamin A 156.57IU% Vitamin C 11.9mg%
Calcium 27.3mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby portabella mushrooms, fresh garlic cloves, fresh spinach leaves, long grain white rice, fat-free half-and-half, cooked chicken
 

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