Chicken Roulades with Chorizo and Manchego

food network
105 mins (prep 20, cooking 25)
20 ingredients
4 to 6 servings

Categories:  chicken , main-dish , cheese , sauce ,
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Serving Size (180.43 g)
Servings 4
Amount per Serving
Calories 213.83 Calories from Fat 30.42
% Daily Value *
Total Fat 3.38g 20.82%
Saturated Fat 0.81g 16.11%
Trans Fat 0.0g %
Cholesterol 3.6mg 4.8%
Sodium 389.57mg 64.93%
Total Carbohydrate 36.36g 48.48%
Dietary Fiber 2.94 g 46.97%
Sugars 3.79 g %
Protein 8.96g 71.68%
Vitamin A 4.95IU% Vitamin C 0.31mg%
Calcium 63.71mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper, clove garlic, mexican chorizo, grated, manchego cheese, fresh italian parsley, sliced almonds, , panko breadcrumbs,