Chicken Royale


Food.com
60 mins (prep 30, cooking 30)
12 ingredients
4 servings
Yet another way to prepare chicken! This gives an elegant presentation.It's great as a family meal, and your guests will enjoy this beautifully prepared entree as well. If raspberries are in season, sprinkle a few around the plate.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (68.06 g)
Servings 4
Amount per Serving
Calories 215.34 Calories from Fat 106.92
% Daily Value *
Total Fat 11.88g 73.1%
Saturated Fat 3.02g 60.31%
Trans Fat 0.0g %
Cholesterol 2.84mg 3.78%
Sodium 575.83mg 95.97%
Total Carbohydrate 16.62g 22.16%
Dietary Fiber 0.75 g 12.02%
Sugars 0.92 g %
Protein 3.14g 25.15%
Vitamin A 294.25IU% Vitamin C 0.01mg%
Calcium 33.01mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
english walnuts, large, raspberry vinaigrette dressing, light
 

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