Chicken Salad and Avocado Sandwich
10 mins (prep 10)
14 ingredients
2 servings
I love chicken salad and I love avocado, so I figured I might as well put them together. Oops! Fixed mistake on mayo amount May 2012.

Categories:  for-1-or-2 , <-15-mins , poultry , quick , cheese , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , chicken , low-cholesterol , low-calorie , lunch~snacks , sandwich , meat , number-of-servings , healthy-2 ,
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Serving Size (47.78 g)
Servings 2
Amount per Serving
Calories 164.91 Calories from Fat 161.64
% Daily Value *
Total Fat 17.96g 55.26%
Saturated Fat 2.44g 24.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 449.07mg 37.42%
Total Carbohydrate 1.15g 0.76%
Dietary Fiber 0.64 g 5.11%
Sugars 0.32 g %
Protein 0.78g 3.11%
Vitamin A 38.82IU% Vitamin C 3.18mg%
Calcium 11.95mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chicken breasts, chopped pecans, finely chopped celery, finely chopped red onion, fresh lemon juice