Chicken Salad


Food.com
10 mins (prep 5, cooking 5)
10 ingredients
4 servings
Recipe originally called for 1 can (12 oz) white water-packed tuna, but I didnt have any at home. I am also not a fan of mandarin orgain.Can be served on whole wheat pita bread with alfalfa sprouts.But the receipe was SUPER YUMMY!!!!

Categories:  chicken , salad , <-15-mins , beginner-cook , easy , 3-steps-or-less , poultry , meat , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (67.0 g)
Servings 4
Amount per Serving
Calories 374.29 Calories from Fat 335.7
% Daily Value *
Total Fat 37.3g 229.56%
Saturated Fat 4.42g 88.31%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 216.78mg 36.13%
Total Carbohydrate 12.11g 16.14%
Dietary Fiber 2.33 g 37.31%
Sugars 8.83 g %
Protein 1.82g 14.6%
Vitamin A 11.04IU% Vitamin C 0.25mg%
Calcium 16.9mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned chicken, mandarin oranges, medium apple, celery rib
 

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