Chicken Salad


Food.com
20 mins (prep 20)
13 ingredients
4 servings
I originally came across this recipe in a back issue of Chatelaine magazine and it has become a family favourite. It is quick to prepare and makes a nice lunch or light supper served with your favourite bread or rolls.

Categories:  chicken , salad , served-cold , <-30-mins , north-american , poultry , presentation , meat , quick , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (25.31 g)
Servings 4
Amount per Serving
Calories 117.8 Calories from Fat 118.35
% Daily Value *
Total Fat 13.15g 80.91%
Saturated Fat 1.65g 33.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 36.31mg 6.05%
Total Carbohydrate 0.09g 0.12%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.04mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh ginger, chopped garlic, liquid honey, salt and pepper, cubed cooked chicken, sliced celery, grated carrot, minced shallot, torn lettuce
 

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