Chicken Salad in Tomato Shells


Food.com
60 mins (prep 30, cooking 30)
14 ingredients
4 servings
This is an easy, delicious tasting salad and looks fantastic. Serve it in jagged cut tomato cups. It can also be served as an appetizer when the Roma's are small, and can be made ahead of time.

Categories:  <-60-mins , chicken , side-dish , salad , served-cold , seasonal , tomato , poultry , presentation , meat , summer , brunch , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.74 g)
Servings 4
Amount per Serving
Calories 178.48 Calories from Fat 165.51
% Daily Value *
Total Fat 18.39g 113.19%
Saturated Fat 3.8g 76.02%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 103.71mg 17.29%
Total Carbohydrate 2.72g 3.63%
Dietary Fiber 1.4 g 22.36%
Sugars 0.96 g %
Protein 2.36g 18.87%
Vitamin A 794.36IU% Vitamin C 4.44mg%
Calcium 69.14mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
liquid smoke, finely chopped celery, thinly sliced green onions, fresh lemon juice, fresh ground black pepper, small
 

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