Chicken Salad Oriental


Food.com
60 mins (prep 60)
10 ingredients
4-6 servings
I made this recipe years ago and have just found it again in a old collection of recipes. I remember we enjoyed it but it has been a long time.

Categories:  <-60-mins , chicken , salad , easy , 3-steps-or-less , poultry , meat , low-carb , low-in... , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (58.45 g)
Servings 4
Amount per Serving
Calories 62.33 Calories from Fat 42.66
% Daily Value *
Total Fat 4.74g 29.15%
Saturated Fat 2.93g 58.69%
Trans Fat 0.0g %
Cholesterol 15.53mg 20.7%
Sodium 328.62mg 54.77%
Total Carbohydrate 3.57g 4.77%
Dietary Fiber 0.13 g 2.13%
Sugars 0.46 g %
Protein 1.62g 13.0%
Vitamin A 441.31IU% Vitamin C 1.39mg%
Calcium 66.58mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, pineapple tidbits, water chestnuts, ground ginger, dash pepper, slivered almonds
 

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