Chicken Salad Panini


Food.com
16 mins (prep 10, cooking 6)
7 ingredients
4 servings
Prep time does not include chicken preparation (cooking and chopping)

Categories:  chicken , <-30-mins , lunch~snacks , easy , 3-steps-or-less , poultry , sandwich , meat , quick , equipment , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (25.81 g)
Servings 4
Amount per Serving
Calories 110.54 Calories from Fat 104.85
% Daily Value *
Total Fat 11.65g 71.67%
Saturated Fat 1.63g 32.55%
Trans Fat 0.0 %
Cholesterol 0.52mg 0.69%
Sodium 138.2mg 23.03%
Total Carbohydrate 2.0g 2.67%
Dietary Fiber 0.01 g 0.12%
Sugars 0.44 g %
Protein 0.02g 0.15%
Vitamin A 0.22IU% Vitamin C 0.0mg%
Calcium 4.73mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped cooked chicken, bacon bits, sliced green onions, multigrain bread
 

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