Chicken Salad Sandwiches


Food.com
10 mins (prep 10)
9 ingredients
4 servings
From Ladies Home Journal.

Categories:  chicken , <-15-mins , lunch~snacks , easy , 3-steps-or-less , poultry , sandwich , meat , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (127.57 g)
Servings 4
Amount per Serving
Calories 166.88 Calories from Fat 51.3
% Daily Value *
Total Fat 5.7g 35.05%
Saturated Fat 1.01g 20.19%
Trans Fat 0.01g %
Cholesterol 79.26mg 105.68%
Sodium 213.8mg 35.63%
Total Carbohydrate 0.92g 1.22%
Dietary Fiber 0.34 g 5.44%
Sugars 0.71 g %
Protein 27.08g 216.67%
Vitamin A 38.25IU% Vitamin C 0.0mg%
Calcium 17.04mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mango chutney, red seedless grapes, sliced almonds, pita bread rounds, lettuce leaf
 

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