Chicken Salad Veronique With Nectarines


Food.com
140 mins (prep 20, cooking 120)
13 ingredients
4-6 servings
From the Seattle Times, July 25, 2005. I haven't made it yet, but it sounds wonderful to me, and perfect for an August evening.

Categories:  salad , fruit , seasonal , chicken-breast , poultry , north-american , low-sat.-fat , <-4-hours , low-carb , low-in... , one-dish-meal , time-to-make , chicken , low-calorie , pitted-fruits , main-dish , meat , summer ,
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Ingredients

Nutrition

Serving Size (39.63 g)
Servings 4
Amount per Serving
Calories 138.02 Calories from Fat 138.24
% Daily Value *
Total Fat 15.36g 94.55%
Saturated Fat 2.13g 42.65%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 689.02mg 114.84%
Total Carbohydrate 0.5g 0.66%
Dietary Fiber 0.24 g 3.79%
Sugars 0.33 g %
Protein 0.1g 0.82%
Vitamin A 66.4IU% Vitamin C 0.46mg%
Calcium 7.66mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, slivered almonds, plain low-fat yogurt, fresh lemon juice, freshly ground black pepper, fresh thyme leaves, chopped green onions, green seedless grapes, ripe nectarine
 

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