Chicken Salad With Broccoli


Food.com
40 mins (prep 20, cooking 20)
10 ingredients
8 servings
This main dish salad looks very attractive and tastes even better. Simple, readily available ingredients that are more than the sum of their parts. Easy to make but there is a trick. The broccoli must be green and crisp for the recipe to WOW. Fresh dill can certainly be used but I rarely have it on hand as I do dried dill.

Categories:  technique , salad , <-60-mins , chicken-breast , 3-steps-or-less , poultry , low-carb , potluck , low-sodium , low-in... , time-to-make , chicken , served-cold , easy , presentation , meat , to-go... ,
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Ingredients

Nutrition

Serving Size (89.04 g)
Servings 8
Amount per Serving
Calories 149.5 Calories from Fat 126.45
% Daily Value *
Total Fat 14.05g 172.89%
Saturated Fat 3.08g 123.15%
Trans Fat 0.0 %
Cholesterol 7.76mg 20.7%
Sodium 107.36mg 35.79%
Total Carbohydrate 5.06g 13.48%
Dietary Fiber 1.35 g 43.06%
Sugars 0.97 g %
Protein 2.24g 35.77%
Vitamin A 395.2IU% Vitamin C 46.37mg%
Calcium 56.64mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried dill, medium red onion, salt and pepper
 

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