Chicken Salad with Grapes and Pecans


MyRecipes.com
20 mins (prep 20)
12 ingredients
8 servings
Use both mayonnaise and sour cream to add creaminess to this classic chicken salad, which features grapes, pecans, and chopped celery for a nice mixture of sweet-and-salty crunch.

Categories:  entertaining , all-you , poultry , kid--friendly , quick , salads , quick~easy ,
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Ingredients

Nutrition

Serving Size (21.22 g)
Servings 8
Amount per Serving
Calories 122.42 Calories from Fat 110.07
% Daily Value *
Total Fat 12.23g 150.51%
Saturated Fat 1.08g 43.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.95mg 4.98%
Total Carbohydrate 3.16g 8.41%
Dietary Fiber 2.18 g 69.8%
Sugars 0.71 g %
Protein 2.08g 33.2%
Vitamin A 9.16IU% Vitamin C 0.22mg%
Calcium 64.24mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped cooked chicken, light sour cream, light mayonnaise, fresh lemon juice, chopped celery, red seedless grapes, salt and pepper
 

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