Chicken Salad With Rice Noodles


Food.com
33 mins (prep 30, cooking 3)
18 ingredients
4-6 servings
This simple low cal salad is a great way to use up some Asian ingredients. The original recipe suggests to put the salad (chicken vegi) over the rice noodles but I tossed everything together. Recipe source: Bon Appetit (September 2007)

Categories:  <-60-mins , salad , pasta,-rice-and-grains , chicken-breast , poultry , food-processor~blender , thai , equipment , pasta , low-in... , time-to-make , asian , chicken , low-cholesterol , low-calorie , small-appliance , meat , healthy , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (237.23 g)
Servings 4
Amount per Serving
Calories 715.96 Calories from Fat 230.49
% Daily Value *
Total Fat 25.61g 157.62%
Saturated Fat 2.94g 58.71%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 900.55mg 150.09%
Total Carbohydrate 107.28g 143.05%
Dietary Fiber 7.6 g 121.64%
Sugars 3.46 g %
Protein 15.85g 126.79%
Vitamin A 8157.06IU% Vitamin C 2.52mg%
Calcium 83.77mg% Iron 3.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chili paste, napa cabbage
 

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