Chicken Salad With Two Dressings
35 mins (prep 35)
20 ingredients
4 servings
Created for RSC #10. Different, different, and incredibly easy and quick to make! A fresh-flavoured lunch salad with a real taste surprise! This plate of goodies will wow your friends with your originality! Add continental-type breads and chilled Sauvignon Blanc or an unwooded Chardonnay, and you're queen of your castle!

Categories:  <-60-mins , chicken , salad , chicken-breast , tomato , poultry , meat , cheese , vegetable , eggs~dairy , time-to-make ,
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Serving Size (92.45 g)
Servings 4
Amount per Serving
Calories 361.7 Calories from Fat 316.98
% Daily Value *
Total Fat 35.22g 216.74%
Saturated Fat 5.09g 101.78%
Trans Fat 0.0g %
Cholesterol 10.13mg 13.51%
Sodium 1150.42mg 191.74%
Total Carbohydrate 12.66g 16.88%
Dietary Fiber 3.18 g 50.83%
Sugars 8.96 g %
Protein 3.13g 25.05%
Vitamin A 139.32IU% Vitamin C 3.69mg%
Calcium 39.72mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked skinless, mixed salad greens, medium red onion, grape tomatoes, coarse black pepper, fresh basil