Chicken Salad Wrap With Greek Yogurt
85 mins (prep 60, cooking 25)
16 ingredients
0.75 servings
Low carb and calorie version of a traditional Chicken Salad Sandwich.

Categories:  chicken , lunch~snacks , easy , north-american , southwestern-u.s. , poultry , sandwich , american , meat , inexpensive , <-4-hours , from-scratch , time-to-make ,
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Serving Size (366.44 g)
Servings 0.75
Amount per Serving
Calories 174.04 Calories from Fat 9.54
% Daily Value *
Total Fat 1.06g 1.22%
Saturated Fat 0.31g 1.18%
Trans Fat 0.01g %
Cholesterol 11.34mg 2.84%
Sodium 85.2mg 2.66%
Total Carbohydrate 18.25g 4.56%
Dietary Fiber 1.46 g 4.38%
Sugars 11.69 g %
Protein 24.12g 36.17%
Vitamin A 13.02IU% Vitamin C 21.1mg%
Calcium 269.99mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, dried cilantro, dried dill, fat free, celery ribs, lettuce leaves