Chicken Salsa Soup With Tostitos and Mozzarella Cheese!


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
6 servings
This a quick meal that is sure to please! 45 minutes from start to finish. A spicy soup with chicken, salsa, and veggies topped with tostitos and a pile of mozza cheese - yum! You can make it as mild or as hot as you like. By omitting the cheese, this dish can be virtually fat free depending on your chicken broth/stock. You can also substitute the chicken for tofu and the chicken stock for vegetable stock and create a vegetarian dish. Be sure to use firm/extra firm tofu for this version. I combined chicken cooking time with prep time.

Categories:  <-60-mins , chicken , chicken-breast , lunch~snacks , poultry , taste~mood , meat , spicy , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (362.53 g)
Servings 6
Amount per Serving
Calories 300.76 Calories from Fat 40.05
% Daily Value *
Total Fat 4.45g 41.05%
Saturated Fat 0.89g 26.71%
Trans Fat 0.0g %
Cholesterol 11.9mg 23.8%
Sodium 656.69mg 164.17%
Total Carbohydrate 44.55g 89.1%
Dietary Fiber 3.16 g 75.73%
Sugars 3.29 g %
Protein 22.12g 265.42%
Vitamin A 2927.82IU% Vitamin C 4.59mg%
Calcium 407.92mg% Iron 2.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salsa, medium onion
 

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