Chicken Santa Fe Pizza


Food.com
30 mins (prep 20, cooking 10)
12 ingredients
1 servings
Healthier pizza any way you slice it. 20 grams of protein, 1 gram saturated fat, and 5 total fat, per every slice. I found this recipe in Ladies Home Journal magazine. I really enjoyed this pizza. My future hubby suggested I use fresh chicken breasts instead of the canned chicken. When I made the pizza I used a 12oz can of chicken. I used more cheese then recommened. I also used a regular onion. I used salsa when I made this pizza but I think I'll try taco sauce next time. When I made this pizza I put it in a cookie sheet as I do not have a pizza pan. I did have a little trouble with my dough rising but once I set my cookie sheet on the warmed oven my dough rose so nice. Note: I also have trouble spreading my dough so nI did my hands in water.

Categories:  3-steps-or-less , low-sat.-fat , comfort-food , high-in... , taste~mood , low-in... , time-to-make , low-fat , lunch~snacks , <-30-mins , easy , high-protein , main-dish , pizza , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (654.05 g)
Servings 1
Amount per Serving
Calories 1640.47 Calories from Fat 1109.16
% Daily Value *
Total Fat 123.24g 189.6%
Saturated Fat 44.86g 224.3%
Trans Fat 0.26g %
Cholesterol 310.15mg 103.38%
Sodium 5491.12mg 228.8%
Total Carbohydrate 75.71g 25.24%
Dietary Fiber 1.87 g 7.48%
Sugars 12.3 g %
Protein 57.92g 115.84%
Vitamin A 852.2IU% Vitamin C 0.0mg%
Calcium 957.66mg% Iron 7.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, white chicken, fat-free
 

Comments