Chicken Satay


Food.com
14 mins (prep 10, cooking 4)
15 ingredients
4 servings
Pork can easily be substituted.

Categories:  served-hot , <-15-mins , poultry , low-sat.-fat , taste~mood , high-in... , quick , spicy , thai , equipment , broil~grill , low-carb , low-in... , time-to-make , asian , chicken , high-protein , presentation , main-dish , oven , pork , meat , grilling ,
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Ingredients

Nutrition

Serving Size (135.78 g)
Servings 4
Amount per Serving
Calories 190.54 Calories from Fat 60.57
% Daily Value *
Total Fat 6.73g 41.44%
Saturated Fat 0.94g 18.78%
Trans Fat 0.1g %
Cholesterol 82.78mg 110.38%
Sodium 355.74mg 59.29%
Total Carbohydrate 5.17g 6.9%
Dietary Fiber 0.44 g 7.0%
Sugars 3.81 g %
Protein 26.15g 209.18%
Vitamin A 35.46IU% Vitamin C 1.44mg%
Calcium 16.32mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground coriander, chopped garlic, bamboo skewers, peanut sauce, fresh cilantro leaves, romaine lettuce leaf
 

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