Chicken Satay


Food.com
30 mins (prep 20, cooking 10)
17 ingredients
6 servings
Recipe by Jean-Georges Vongerichten. The Ultimate chicken satay

Categories:  chicken , <-30-mins , chicken-breast , poultry , main-dish , meat , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (69.87 g)
Servings 6
Amount per Serving
Calories 229.02 Calories from Fat 181.08
% Daily Value *
Total Fat 20.12g 185.72%
Saturated Fat 10.24g 307.18%
Trans Fat 0.0g %
Cholesterol 0.9mg 1.81%
Sodium 82.79mg 20.7%
Total Carbohydrate 7.94g 15.88%
Dietary Fiber 2.87 g 68.88%
Sugars 3.86 g %
Protein 6.55g 78.58%
Vitamin A 6.58IU% Vitamin C 1.29mg%
Calcium 32.01mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarsely chopped roasted, finely chopped shallots, coriander seed, cumin seed, palm sugar, thai fish sauce, pinch salt, skewer, boneless chicken breasts, freshly ground black pepper
 

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