Chicken Sate With Peanut Sauce


Food.com
42 mins (prep 30, cooking 12)
22 ingredients
4 servings
It took me a while to get around to trying this recipe I clipped from Cooking Light, but it is a winner! I will be making again and again. Despite the long list of ingredients, it actually goes together fairly quickly. Both the sauce and the marinade are only mildly spicy.

Categories:  <-60-mins , served-hot , chicken-breast , poultry , thai , equipment , appetizer , finger-food , time-to-make , asian , chicken , easy , presentation , main-dish , oven , meat ,
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Ingredients

Nutrition

Serving Size (224.34 g)
Servings 4
Amount per Serving
Calories 474.54 Calories from Fat 226.8
% Daily Value *
Total Fat 25.2g 155.1%
Saturated Fat 5.77g 115.48%
Trans Fat 0.01g %
Cholesterol 76.85mg 102.46%
Sodium 1135.27mg 189.21%
Total Carbohydrate 34.15g 45.53%
Dietary Fiber 1.16 g 18.49%
Sugars 0.46 g %
Protein 29.06g 232.47%
Vitamin A 25.53IU% Vitamin C 5.58mg%
Calcium 51.1mg% Iron 2.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped shallot, dark brown sugar, minced fresh ginger, freshly ground nutmeg, reduced-fat creamy peanut butter, dark brown sugar, hot paprika, hot chili sauce
 

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