Chicken Scaloppine


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
Tasty. light, chicken dinner!

Categories:  chicken-breast , poultry , low-sat.-fat , low-in... , time-to-make , chicken , holiday , low-cholesterol , low-calorie , <-30-mins , main-dish , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (144.01 g)
Servings 4
Amount per Serving
Calories 301.04 Calories from Fat 115.74
% Daily Value *
Total Fat 12.86g 79.15%
Saturated Fat 2.45g 49.01%
Trans Fat 0.0g %
Cholesterol 66.48mg 88.64%
Sodium 459.53mg 76.59%
Total Carbohydrate 22.18g 29.57%
Dietary Fiber 3.45 g 55.15%
Sugars 0.18 g %
Protein 26.37g 210.99%
Vitamin A 45.65IU% Vitamin C 0.32mg%
Calcium 23.15mg% Iron 2.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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