Chicken Scarpariello - Rachael Ray
30 mins (prep 10, cooking 20)
13 ingredients
4 servings
Another winner by Rachael Ray! Serve with Orzo with Parsley and Lemon Zest. The only thing I do differently is thicken the sauce slightly.

Categories:  chicken , <-30-mins , poultry , main-dish , meat , time-to-make ,
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Serving Size (263.95 g)
Servings 4
Amount per Serving
Calories 368.13 Calories from Fat 120.69
% Daily Value *
Total Fat 13.41g 82.51%
Saturated Fat 2.4g 47.93%
Trans Fat 0.01g %
Cholesterol 143.99mg 191.98%
Sodium 164.11mg 27.35%
Total Carbohydrate 6.6g 8.79%
Dietary Fiber 0.6 g 9.61%
Sugars 1.39 g %
Protein 45.65g 365.23%
Vitamin A 1311.45IU% Vitamin C 21.34mg%
Calcium 44.07mg% Iron 2.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, red bell peppers, hot cherry peppers, hot pepper