Chicken Scarpariello (Roast Chicken in Lemon&wine)


Food.com
45 mins (prep 25, cooking 20)
16 ingredients
4 servings
Posted for ZWT 2006 (Italian region), this is a light (as in not going to feel heavy on your stomach but full flavored roast chicken dish in a heavenly white wine/lemon/rosemary sauce. Don't let the long direction list throw you; it's not difficult at all. I make NO claims in this recipe that it is light in fat or low cal; make it knowing that please.

Categories:  served-hot , <-60-mins , italian , poultry , taste~mood , equipment , roast , time-to-make , chicken , european , presentation , main-dish , oven , meat , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (153.47 g)
Servings 4
Amount per Serving
Calories 446.14 Calories from Fat 243.18
% Daily Value *
Total Fat 27.02g 166.3%
Saturated Fat 8.59g 171.81%
Trans Fat 0.36g %
Cholesterol 63.48mg 84.64%
Sodium 155.81mg 25.97%
Total Carbohydrate 29.01g 38.68%
Dietary Fiber 1.81 g 28.97%
Sugars 0.48 g %
Protein 17.34g 138.73%
Vitamin A 318.84IU% Vitamin C 0.73mg%
Calcium 41.08mg% Iron 2.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt & pepper, chopped onion, dried rosemary, fresh parsley
 

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