Chicken Schnitzel


Food.com
30 mins (prep 10, cooking 20)
5 ingredients
4 servings
Modified from German Schweinsnitzel

Categories:  5-ingredients-or-less , chicken , <-30-mins , chicken-breast , easy , poultry , comfort-food , taste~mood , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (133.34 g)
Servings 4
Amount per Serving
Calories 573.33 Calories from Fat 164.43
% Daily Value *
Total Fat 18.27g 112.41%
Saturated Fat 9.02g 180.41%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 961.06mg 160.18%
Total Carbohydrate 85.16g 113.55%
Dietary Fiber 5.32 g 85.18%
Sugars 7.34 g %
Protein 15.92g 127.35%
Vitamin A 369.6IU% Vitamin C 0.0mg%
Calcium 220.04mg% Iron 5.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon
 

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