Chicken Schnitzels


food network
35 mins (prep 5, cooking 30)
8 ingredients
6 servings


Categories:  frying , chicken , winter , european , poultry , main-dish , fall , summer , baking , spring , deep--frying ,
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Ingredients

Nutrition

Serving Size (179.88 g)
Servings 6
Amount per Serving
Calories 413.83 Calories from Fat 55.62
% Daily Value *
Total Fat 6.18g 57.08%
Saturated Fat 1.76g 52.76%
Trans Fat 0.02g %
Cholesterol 75.37mg 150.73%
Sodium 712.96mg 178.24%
Total Carbohydrate 53.99g 107.98%
Dietary Fiber 2.41 g 57.86%
Sugars 11.38 g %
Protein 34.64g 415.63%
Vitamin A 40.1IU% Vitamin C 0.86mg%
Calcium 394.04mg% Iron 3.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable oil for frying
 

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