Chicken Seasoning
5 mins (prep 5)
10 ingredients
0.5 servings
Great seasoning, I used this on 4 large chicken leg quarters, I did not have sage so left that out and did add about 2 tbs. of brown sugar. I sprinkled the legs with some olive oil and sprinkled on all of the seasoning and left to sit in the fridge for about 2 hours took out about 20 minutes before cooking to get to room temp., then baked the chicken at 425 for about 40 minutes and my family ate it up. Thank you for the great seasoning recipe.

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , low-sat.-fat , high-in... , quick , high-calcium , low-in... , herb-and-spice-mixes , time-to-make , cooking-mixes , low-fat , low-cholesterol , low-calorie , easy , number-of-servings , healthy ,
Share on Newzsocial



Serving Size (31.26 g)
Servings 0.5
Amount per Serving
Calories 32.01 Calories from Fat 7.56
% Daily Value *
Total Fat 0.84g 0.65%
Saturated Fat 0.14g 0.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6983.01mg 145.48%
Total Carbohydrate 6.59g 1.1%
Dietary Fiber 2.22 g 4.43%
Sugars 0.56 g %
Protein 1.32g 1.32%
Vitamin A 1536.68IU% Vitamin C 2.13mg%
Calcium 46.99mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rubbed sage, dried thyme, dried oregano