Chicken Sesame Noodle Stir Fry


Food.com
20 mins (prep 10, cooking 10)
15 ingredients
2 servings
Adapted from the a cookbook called 'Healthy Cooking for Your Kids'. Tired of 'hiding' vegetables in cheese sauces? Here is a nice way get your toddler to eat vegetables.

Categories:  technique , for-1-or-2 , stir-fry , poultry , quick , one-dish-meal , time-to-make , chicken , toddler-friendly , lunch~snacks , <-30-mins , easy , kid-friendly , main-dish , meat , number-of-servings , vegetable ,
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Ingredients

Nutrition

Serving Size (125.22 g)
Servings 2
Amount per Serving
Calories 303.02 Calories from Fat 141.12
% Daily Value *
Total Fat 15.68g 48.24%
Saturated Fat 1.63g 16.28%
Trans Fat 0.03g %
Cholesterol 36.22mg 24.14%
Sodium 566.69mg 47.22%
Total Carbohydrate 25.6g 17.07%
Dietary Fiber 1.54 g 12.32%
Sugars 5.17 g %
Protein 15.71g 62.82%
Vitamin A 80.44IU% Vitamin C 7.72mg%
Calcium 61.0mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-sodium, baby corn
 

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