Chicken, Shrimp and Andouille Jambalaya


Food.com
65 mins (prep 10, cooking 55)
22 ingredients
8-10 servings
A Cajun classic, meal in one pot! Have the hot sauce ready to splash on. Serve with some crusty french bread, a nice crisp salad, and some of your favorite wine. :)

Categories:  cajun , poultry , equipment , low-carb , potluck , one-dish-meal , chicken , main-dish , oven , shellfish , american , meat , heirloom~historical , number-of-servings , southern-u.s. , pasta,-rice-and-grains , rice , north-american , comfort-food , shrimp , taste~mood , spicy , <-4-hours , creole , chicken-thigh-&-leg , diabetic , low-in... , time-to-make , holiday , pork-sausage , seafood , casseroles , pork , to-go... ,
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Ingredients

Nutrition

Serving Size (150.55 g)
Servings 8
Amount per Serving
Calories 180.42 Calories from Fat 43.83
% Daily Value *
Total Fat 4.87g 59.98%
Saturated Fat 0.75g 29.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 273.11mg 91.04%
Total Carbohydrate 30.07g 80.2%
Dietary Fiber 1.78 g 56.8%
Sugars 2.61 g %
Protein 4.54g 72.61%
Vitamin A 341.92IU% Vitamin C 11.65mg%
Calcium 19.44mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, andouille sausage, large, celery ribs, green bell pepper, dried thyme, dried oregano, sweet paprika, medium shrimp, chopped fresh parsley
 

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