Chicken Shrimp Gumbo
55 mins (prep 5, cooking 50)
12 ingredients
6 servings
Very simple, easy and delicious Gumbo. First gumbo I tried and we have made many times with family and friends. Recipe was originally given to us by another friend! Note: We normally make this on the more bland side and then keep a bottle of Tabasco sauce around to spice things up to our liking!

Categories:  <-60-mins , stew , beginner-cook , gumbo , cajun , north-american , poultry , shrimp , one-dish-meal , time-to-make , chicken , easy , main-dish , american , shellfish , seafood , meat , southern-u.s. ,
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Serving Size (132.19 g)
Servings 6
Amount per Serving
Calories 222.9 Calories from Fat 133.38
% Daily Value *
Total Fat 14.82g 136.78%
Saturated Fat 6.98g 209.46%
Trans Fat 0.37g %
Cholesterol 89.02mg 178.04%
Sodium 914.36mg 228.59%
Total Carbohydrate 8.01g 16.01%
Dietary Fiber 2.32 g 55.62%
Sugars 1.26 g %
Protein 16.08g 192.93%
Vitamin A 397.95IU% Vitamin C 18.06mg%
Calcium 70.37mg% Iron 2.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, uncooked rice, shrimp