Chicken Simmered in Red Chile Sauce
55 mins (prep 30, cooking 25)
12 ingredients
4 servings
Recipe adapted from Robert Del Grande

Categories:  <-60-mins , chicken , chicken-breast , north-american , southwestern-u.s. , poultry , main-dish , american , meat , time-to-make ,
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Serving Size (107.52 g)
Servings 4
Amount per Serving
Calories 155.49 Calories from Fat 131.31
% Daily Value *
Total Fat 14.59g 89.76%
Saturated Fat 5.12g 102.4%
Trans Fat 0.24g %
Cholesterol 18.6mg 24.8%
Sodium 183.61mg 30.6%
Total Carbohydrate 4.07g 5.43%
Dietary Fiber 0.18 g 2.9%
Sugars 1.49 g %
Protein 2.46g 19.68%
Vitamin A 187.5IU% Vitamin C 0.18mg%
Calcium 4.55mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried red chilies, cloves garlic, small onion, shredded monterey jack cheese, fresh cilantro