Chicken Simon and Garfunkel


Food.com
85 mins (prep 25, cooking 60)
11 ingredients
6 servings
My sister in law gave me this recipe. It is pretty darn good. Thanks Janet!

Categories:  chicken , chicken-breast , high-protein , poultry , main-dish , high-in... , meat , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (82.35 g)
Servings 6
Amount per Serving
Calories 225.56 Calories from Fat 146.43
% Daily Value *
Total Fat 16.27g 150.22%
Saturated Fat 10.2g 306.06%
Trans Fat 0.65g %
Cholesterol 49.19mg 98.39%
Sodium 430.93mg 107.73%
Total Carbohydrate 4.41g 8.82%
Dietary Fiber 2.04 g 48.91%
Sugars 1.12 g %
Protein 13.49g 161.86%
Vitamin A 778.44IU% Vitamin C 6.3mg%
Calcium 427.39mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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